The New Mama Mentor® Podcast is a place to share the hilarious, sweet, and sometimes rocky journey of motherhood. My mission is to inspire moms through vulnerable conversations and create hope for those that are struggling. I am under the belief that change happens when mamas come together in community.
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Allison Lieberman is a licensed marriage and family therapist, postpartum anxiety expert, mom of 2, and 2x postpartum anxiety survivor. She is the co-founder of Rooted in Harmony Counseling, a California-based group therapy practice dedicated to helping moms with anxiety, relationships, and parenting. She is the host of The New Mama Mentor® Podcast. She is passionate about helping new moms overcome anxiety by developing confidence, shedding the mom guilt, and building a community.